Articles

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Living with Acne...

Growing up, I never struggled with acne. Sure, I’d get the odd pimple here and there every month, but it was never anything to lose sleep over. Then came 24. My skin started breaking out all over m...

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Chronic Kidney Disease...

Our kidneys are one of those organs in our body which we usually take for granted – they are like those really dedicated and reliable employees who always show up, do their work diligently in the b...

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Prostate Health ...

It is believed that 50% of men at the age of 50 have symptoms of an enlarged prostate that affects their quality of life. By the age of 80, almost all men will have some uncomfortable prostate symp...

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Echinaforce and the Immune System – the Ideal Partnership...

It’s fascinating how often in life we come across those simple ‘meant to be’ combinations and partnerships that just fit together and would be difficult to imagine apart or in any other way but the...

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Sugar or sweeteners – which is the lesser of the evils?...

Most of us are aware of the negative consequences of consuming too much sugar. These negative effects are well publicised and include its role in the development of obesity, metabolic syndrome and ...

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The Perfect Formula for a Good Night’s Rest...

The body needs sleep. It is essential for good health on all levels: spiritual, physical, and emotional. One interesting fact of sleep is that your immune system recalibrates between 1:00 and 3:00 ...