Articles

...

I Need the Loo, Again!...

The desperation of having to go to the loo, and then only one little drop of urine passes that feels like razor blades or cut glass passing with an urgency to push as if a baby needs to be born, is...

...

The first 1000 days of life...

‘It’s easier to build strong children than repair broken men,’ these words of wisdom by American defender of human rights and social reformer Frederick Douglass, drive home the key message of this ...

...

Another way...

A desperate mom from Bloemfontein called, asking for help for her 5-year-old son. He’d had five courses of antibiotics in three months. When he woke up that morning this little boy had said to his ...

...

Summer Sunshine and its Dangers...

Summer holidays are upon us and this usually means long lazy pool days, camping trips, beach visits and outdoor play dates. Summer brings with it the warmth of the sun that can both makes us feel e...

...

Fermented Foods - The ‘Whey’ to go for Health...

If we were to mention foods like ‘kimchi’, ‘kombucha’, ‘tempeh’ or ’miso’ to you 10 years ago would you have had any idea what we were talking about?...

...

Detox and Support the Vital Filtration Systems of your Body as you Tune your Liver...

Good health is a gift that flows from harmony. Think of an orchestra that produces the most beautiful music when all the instruments are in harmony: the body also produces beautiful music when all ...