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The root vegetable and pumpkin diet

The root vegetable and pumpkin diet is a temporary diet that is recommended for people suffering from digestive issues such as constipation, food poisoning, gastritis, irritable bowel syndrome (IBS...

Back to good health diet

Living naturally is a change in daily routines and taking a different, holistic approach to lifestyle. Health begins with good nutrition – ‘you are what you eat and what you absorb’. But in the fac...