Living Naturally - Search Results

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The first 1000 days of life...

‘It’s easier to build strong children than repair broken men,’ these words of wisdom by American defender of human rights and social reformer Frederick Douglass, drive home the key message of this ...


          
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The MIND Diet...

As the name implies, the MIND diet is aimed at promoting healthy brain function, and therefore lowering the risk of dementia. It is a combination of the Mediterranean and DASH (Dietary Approaches t...